Showing posts with label carrots. Show all posts
Showing posts with label carrots. Show all posts

Tuesday, April 28, 2009

Timing is everything

Tonight's Menu

  • grilled garlicky pork tenderloin
  • whole-wheat couscous
  • garlic-kissed carrots and peas
Hey, everyone! Sorry for the long break in posting there. I haven't been making much of anything new, and it seems boring to write about the same meals over and over when all of the recipes are already available on the right-hand sidebar there. I didn't make much of anything new tonight either, but ... well, I kind of missed the ol' blog! What can I say?

So, the tenderloin! All I did was mash up some garlic cloves, kosher salt, fresh oregano (from my herb patch), freshly ground pepper, fresh lemon juice and EVOO in my mortar and pestle, then pour it over a couple of pork tenderloins in a plastic zipper bag. These only marinated for about an hour, but you could certainly do them much longer than that. I grilled them over high heat for a total of 20-23 minutes or so, turning every few minutes to brown them all over. Then I sliced them into 1/2-inch slices before serving. Yummy!

The couscous was just done according to the package directions. I far prefer quinoa to couscous and think it tends to pack more of a nutritional punch, but DH and the boy child like couscous. I compromise by buying the whole-wheat variety, which I can only find at, of all places, my local liquor store! They sell specialty foods there, too. (Spec's, for those of you in Texas.)

The carrot dish was the only relatively "new" thing I cooked tonight. I peeled a bunch of carrots and cut them into chunks, then steamed them in the microwave until they were tender. Then I sauteed them in a bit of butter, along with some fresh green peas from my garden (I picked and shelled them while the pork was grilling) and one tiny minced garlic clove. Season with salt and pepper and you're done! The boy had thirds of this dish! It was really yummy -- I will definitely make this again.

I don't know if I've ever talked about this before on the blog, but I am kind of anal about my meal prep and making sure everything is done at more or less the same time. This can be a HUGE challenge for the home cook when making an entire meal from scratch and it was a real source of frustration for me when I first started cooking whole meals for my family of four. I don't know if this will help anyone, but here were the steps I took to get this meal on the table:
  1. Prepare marinade for pork (at least an hour ahead of time; can do this the night before if you want) and stick pork in the fridge.
  2. Light grill about 40 minutes before you want to serve the meal (for gas; if you're using charcoal then adjust your time accordingly).
  3. While grill is heating, peel and cut carrots and steam them in the microwave (do not remove from microwave until ready to saute).
  4. Put water on to boil for couscous.
  5. While water is boiling, mince a clove of garlic for the carrots and set aside.
  6. Put couscous in boiling water, cover and take off the heat (this can sit for quite a while).
  7. Make a gin & tonic to take outside with you. Hee! What?
  8. Put pork on grill.
  9. Pick peas.
  10. Turn pork.
  11. Shell peas.
  12. Remove pork from grill, tent with foil and let rest.
  13. While pork is resting, saute carrots and peas with garlic. Remove from heat and cover.
  14. Slice pork and put on serving platter.
  15. Fluff couscous with a fork and put in serving bowl.
  16. Dump veggies into serving bowl.
  17. Soup's on!
It doesn't seem like that many steps when you're doing it, I swear. Or ... that might be the gin & tonic talking.

Do you guys want me to do this for all the meals I post? Would it be helpful at all, or is it information overload? Let me know!

Tuesday, February 03, 2009

Just like Mom used to make

Tonight's Menu

  • beef roast with veggies
  • green salad "bar"
I've had some sort of rotten head cold for the past several days and now that I feel good enough to actually cook dinner, I want comfort food! I had a big hunk o' beef in the fridge and a bunch of veggies in the crisper, so I decided to make a pot roast similar to the way I remember my mom making it when I was a kid. (I could have actually called her to get the recipe, I suppose, but I enjoy trying to reconstruct dishes from memory. I'm weird, I know.)

ANYWAY. What I did was generously season my hunk o' beef on both sides with salt and pepper, then brown it in a big enameled cast-iron dutch oven. After removing the pan from the heat, I arranged some red-skinned potatoes, yellow onions, celery and carrots, all cut in fairly large chunks, around the meat. Then I poured in some wine (a Malbec, I think -- something red, anyway) and sprinkled on maybe a tablespoon of whole peppercorns before nestling some fresh thyme sprigs and bay leaves in amongst the veggies. After that I covered the pot, stuck it in the oven, and let it cook for about three hours at 325 degrees F. It was delicious! Mom would be proud.

I put the roast and veggies in the oven right after picking up the girl child from school, and there was absolutely nothing else I had to do (for dinner) for the rest of the afternoon/evening except make the salad! How easy is THAT?

Oh, and the salad was just green leaf lettuce, shredded carrots, sliced radishes from the CSA, and wedges of tomato (ditto).

Wednesday, January 07, 2009

I couldn't help myself

Tonight's Menu

  • grilled chicken thighs
  • steamed Texmati rice
  • crunchy vegetable salad
We had gorgeous weather here yesterday so I decided I wanted to grill outdoors for supper. I know! Crazy! It meant eating a little earlier than usual so I wasn't grilling in the dark, but oh dudes. I have SO missed grilling!

The chicken thighs were boneless and skinless. I just sprinkled them with prepared fajita seasoning, then marinated them in a mixture of fresh orange juice, fresh lime juice and EVOO. I grilled them about six minutes per side over high heat (they were pretty big) and they were DELICIOUS! I am really looking forward to longer days so I can get back to grilling on a regular basis. Of course, you know by September I'll be sick of it and craving roasts and stews.

The rice was just steamed in the microwave. Easy!

I was channeling my inner Jamie Oliver with this salad. I was tired of green salad but wanted something fresh to go with the grilled chicken. So, what I did was slice up some carrots, celery and radishes in the food processor (using the slicing blade, NOT the knife blade) and then I sliced some green onions and chopped some broccoli by hand. I whomped it all into a big bowl, added some chopped fresh parsley and cilantro, then drizzled on some fresh lemon juice and EVOO and seasoned it with a bit of salt before tossing it all together. It was really good! Nice and crunchy and fresh-tasting, just like I wanted. Mint would have been a nice addition, but mine all bit the dust after our first frost.

The radishes, broccoli, cilantro and the orange I used in the chicken marinade were all from our CSA. The parsley was from my own garden. I've also got thyme and rosemary going strong out there, along with my bay tree. I love using fresh herbs in winter!

Tuesday, August 26, 2008

What's cookin'

Hey, everyone! I know my dinner posts have been a little spotty lately, so I thought I'd list some stuff I've been making that I haven't had a chance to tell you about.

Cold Boiled Shrimp
This is the girl child's favorite way to eat shrimp, and it really could not be easier to make. I buy shrimp with the shells already split down the back and the mud veins removed, but it's pretty easy to do that yourself with a pair of kitchen shears. Bring a big pot of water to a boil with a couple of tablespoons (or more, if you like it spicy) of crab/shrimp-boil seasoning. You can buy this already made, which is what I do, or mix up your own blend of spices, which is what I keep telling myself I'll do one of these days.

Give your shrimp a good rinse in the sink and then, once the water on the stove is at a full boil, CAREFULLY add the shrimp. It only takes a couple of minutes for them to cook. As soon as they curl up, fish them out with a slotted spoon and dump them directly into a big bowl of ice. This will stop them from cooking any further and getting rubbery, plus make them easier to peel. And spicy, cold shrimp is soooo good on a hot day! I like to dip mine in a little melted butter with some hot sauce mixed in, but you could go the cocktail sauce route or whatever. Yum!

Spiced carrots
I made these the other night while DH was grilling steaks. I had a gorgeous bunch of organic carrots (with the tops still attached! love that!) and ended up using the whole bunch for this -- about 8-10 carrots -- because they were kind of small. But you know, adjust the amount however you like. All I did was peel them, cut them into 3/4-inch chunks, stick them in a bowl and steam them in the microwave until they were crisp-tender.

While the carrots were nuking, I bashed up a couple of teaspoons each of whole coriander and cumin seeds with my mortar and pestle. Then I melted a couple of tablespoons of butter in a skillet over medium heat, added the spices and stirred them around for a bit before dumping in the steamed carrots and tossing them to coat. Season with salt and pepper and you're done! These were really yummy with the grilled steaks (and baked potatoes, which the kids DEVOURED after claiming not to like baked potatoes. go figure!).

Coconut milk ice cream
We bought an ice cream maker this summer and I had resolved my lactose-intolerant self to a summer full of TEENSY dabs of homemade goodness, with the occasional fruit sorbet (boring!), when I learned there was such a thing as ice cream made with coconut milk. I was hesitant to try it because my past experience with non-dairy ice creams has NOT been good (ice milk, Rice Dream, bleargh!). But the one VERY expensive pint of coconut milk ice cream I purchased at the store was good, so off I went to Google to find some recipes for the homemade version.

I didn't find all that many, really, but I did find one for chocolate coconut milk ice cream over at The Nourishing Gourmet that sounded fabulous and really easy. AND it was sweetened with my new best friend, agave nectar! So I whipped up a batch of it and OH DUDES. It was seriously the best ice cream I've ever eaten IN MY LIFE. A monster was born in that moment, because I figured that with a base of coconut milk and agave, the possibilities were ENDLESS. And so far they have proven to be!

So yeah, I have been making a LOT of coconut milk ice cream this summer! My machine only makes one quart at a time so I use one can of organic coconut milk (NOT the "lite" variety) and three tablespoons of agave nectar and go from there. For a simple vanilla ice cream, I just add one teaspoon of vanilla to the above ingredients. For a kick-ass strawberry ice cream, I add the vanilla plus a bunch of fresh strawberries (you could use frozen, but thaw them first) and whizz the whole thing up in the blender before adding to the machine. My next experiment will be strawberry chocolate chip (or chunk).

This ice cream is sooooo rich and creamy, you'd never know it was non-dairy (and hello, IT'S VEGAN). Some flavors do retain a bit of coconut taste, but others don't really taste of coconut all that much. Or maybe I'm just getting used to it, I dunno. Anyway, DELISH! Thank you, Nourishing Gourmet! (And OMG, you all have GOT to check out her blog. It's full of fantastic whole-food recipes and tips!)

Homemade "magic shell" for the ice cream!
My kids are flat-out ADDICTED to that hard shell/magic shell ice cream topping. You know, the stuff that starts out as a liquid and gets hard (behave, children) when you pour it over ice cream? It's pretty expensive for a teeny little bottle of it, not to mention it's full of crappy ingredients, and after purchasing a new bottle pretty much every week for a couple of months solid I figured there HAD to be a better way.

Google came to my rescue once again, when I found this recipe for a homemade version over at The Accidental Vegetarian. Dudes, it's just coconut oil (I used unfiltered, organic) and chocolate chips! Melt it in a pan or the microwave, cool it, and pour it into a squeeze bottle! I have no idea how long it keeps because we're mowing through it at a rapid pace, but you don't have to refrigerate it or anything (which is good, because it would turn solid). It tastes and works EXACTLY like the stuff you buy, but it's healthier and way cheaper.

So yeah, I am topping my VEGAN ice cream with VEGAN magic shell over here. Right after a nice big steak dinner. Heh. (Sorry, vegans. I have a condition!)


Well, that's all I can come up with for now. My kids are back in school which gives me a little more free time to blog, and our CSA is off its one-week hiatus, so look for more dinners and whatnot coming soon. I'm also working on a FAQ, finally, so stay tuned for that!

Wednesday, April 23, 2008

Oven spare ribs

Tonight's Menu

  • oven-cooked pork spare ribs
  • crusty French bread
  • carrot & beet salad
I know! Again with the not posting! I'm so sorry. Our dinners have been REALLY boring lately. Think lots of pasta and hamburgers and stuff like that. Ugh.

Today the weather was really windy and weird -- not at all conducive to grilling. So, I made spare ribs in the oven. Did you know that pork spare ribs are relatively cheap? I didn't, until I went shopping for meat the other day and noticed that holy crap, meat has gotten really expensive!

I get a lot of comments about the amount of meat we eat here in the Badger household, and it's true that we eat a lot of it, but we have our reasons, yo. For one, I've been told by doctors (after a lifetime of anemia) that my body is unable to process/utilize non-heme iron. I can ONLY use heme iron, and that ONLY comes from animal flesh -- you won't find it in eggs, dairy, beans, greens or grains. In addition, both DH and my daughter are allergic to soy, legumes and tree nuts. I do try to load up our family diet with high-protein grains (like quinoa) and other foods as much as I can, but the easiest way for all of us to get iron AND protein is through meat and fish.

So. Anyway. On to the recipes!

I bought pork spare ribs with the chine bone removed. That isn't 100% necessary, but it does make it easier to carve them once they're cooked. I made a dry rub of brown sugar, powdered ginger, ancho chili powder, garlic powder, onion powder, dry mustard, oregano, cayenne, salt and pepper and rubbed it over both sides of the ribs. Then I placed them on a rack in a roasting pan, poured about a half inch of water in the bottom of the pan, covered it VERY tightly with heavy-duty foil, and put it in the oven at 200 degrees F for about five hours. Then I removed the foil, boosted the heat up to 400 degrees F, and cooked the ribs for another 20 minutes or so, basting with bottled barbecue sauce during the last 10 minutes. After letting them rest for about five minutes I carved them into individual riblets. They were SO deliciously tender and flavorful, y'all.

This sounds like a lot of work, but it REALLY isn't hard to do at all. Most of the "work" time is spent in the oven with no interference from the cook. You can mix up the spice rub the night before, come home for lunch to rub the ribs and stick them in the oven, then boost up the heat and baste them with sauce when you get home from work in the evening. If you're going to be away from them for longer than about six hours, just cook them on a lower heat. As long as you add water to the pan and cover them tightly, they aren't going to burn.

The French bread was bought already made and just warmed through in the oven while the meat rested. Again, you can do this in minutes after work.

The beet & carrot salad can easily be made the day before. In fact, it might be better to do it that way so the flavors can meld for a bit. I made this salad in an effort to use up some of our most recent CSA share -- fresh beets, lovely fresh carrots, and green garlic.

All I did was wash and peel the carrots and beets and then shred them in my food processor. I would guess that the amount I had yielded about two cups of shredded veggies altogether. In a non-reactive bowl, whisk the juice of one lemon (or you could use lime juice, or vinegar) with an equal amount of oil -- I used some pistachio oil that's been lurking in my fridge since DH brought it back from a business trip to the south of France, waiting for the perfect salad opportunity. You could easily use EVOO or some sort of nut oil, whatever you like! I grated in one clove of "green" garlic (you could use a regular garlic clove, and just mince it if you don't have a microplane grater) and added a bit of sea salt and freshly ground pepper. Then I dumped in the shredded veggies and tossed them to coat. Because I can't leave well enough alone, I also snipped in some fresh mint and flat-leaf parsley.

I have never been a big fan of beets, I think because the only kind my mom ever served were the pickled ones from a jar, which are an abomination (sorry, Mom!). This salad was deliciously earthy and a bit tart, which made a nice complement to the rich pork ribs. Very yummy, and I would definitely make this again!

Sunday, September 23, 2007

Gravy

Tonight's Menu

  • skillet pork chops with mushroom gravy
  • steamed Texmati rice
  • caramelized baby carrots
This was pure comfort food, y'all.

The chops recipe is one I've used since before DH and I got married. Actually, it was his recipe originally. This time I used bone-in chops. So yummy. I let them simmer while I cooked the sides. When the sides were done, the chops were done.

Rice was steamed in the microwave. I have no instructions for you except to use two parts water to one part rice. Our microwave has a "smart" setting so I use that.

The carrots were also steamed in the microwave (I used fresh baby carrots; I suppose you could use frozen if you had to). Then I melted some butter with some brown sugar (equal amounts of both) in a skillet and tossed in the steamed, drained carrots until they were coated with the caramelly goodness.