Monday, October 20, 2008

Bison loaf!

Tonight's Menu

  • meatloaf
  • twice-cooked potatoes
  • green salad "bar"
Okay, I'm just going to come right out and say this: I've been buying ground bison instead of ground beef. Yeah, I don't know what to tell you. My local supermarket carries it and it doesn't cost much more per pound than the "natural" ground beef I had been buying, plus it's supposed to be lower in saturated fat and cholesterol AND it's free of growth hormones and antibiotics. Best of all, it's darn tasty!

So this meatloaf was made with ground bison. I didn't measure anything -- just tossed a pound of ground meat into a large plastic zipper bag, then dumped in some dry bread crumbs, an egg, some chopped onion, some chopped fresh parsley, garlic powder, salt and freshly ground pepper. I also added about a tablespoon of bottled barbecue sauce, just for grins. Then I kneaded the bag until everything was mixed thoroughly.

I prepared my loaf pan by spraying it with cooking spray, then covering the bottom with a sprinkling of brown sugar and a drizzle of ketchup. I read a recipe years ago for meatloaf prepared with this sweet glaze on the bottom of the pan, and I've been making it that way ever since. It sounds weird, but it's so good! Anyhoodle, then I dumped the meat mixture into the pan and, just because I was feeling EXTRA NAUGHTY, I layered strips of bacon on top. (I know, right? I'm pretty sure I negated any health benefits of using bison vs. beef in this recipe, but whatever.) Then I just popped it in the oven at 375 degrees F for about an hour. It was really yummy -- I haven't made meatloaf in forever and it's a total comfort food for me. Perfect for a day when I was feeling kind of gross.

The potatoes were a variation on my usual chuffed potatoes, except that this time I used russet potatoes (instead of the waxier red-skinned variety) and cut them into bigger chunks. I simmered them for about 20 minutes in a pan of water, as usual, then cooked them again in a hot skillet with butter to get them nice and brown and crispy on the outside. I also sprinkled in a bit of garlic powder along with the usual salt and pepper at the end. Delish!

Tonight's salad bar was mixed lettuces (I had a moment of weakness and bought a bag of salad mix last week when DH was out of town and it was just me and the kids at home) with sliced green onions, sliced celery, and thinly sliced carrots on the side.

2 comments:

Joan said...

Hey Badger - last night was also meatloaf night at our house, and I thought I'd pass along this tasty tip from our resident meatloaf chef (DH): add a little chili powder to the brown sugar-ketchup "glaze". Dee.Lish.

Jaye Joseph said...

I'm a huge fan of the Bison too. It's more tender or something. I pretty much use it exclusively now in place of ground beef.